Water | 58.36g |
Energy | 243.0kcal |
Energy | 1019.0kJ |
Protein | 26.96g |
Total lipid (fat) | 14.23g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 1.73mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 209.0mg |
Potassium, K | 336.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 4.87mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 29.2??g |
Fluoride, F | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.073mg |
Riboflavin | 0.13mg |
Niacin | 7.176mg |
Pantothenic acid | 0.531mg |
Vitamin B-6 | 0.564mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 102.7mg |
Betaine | 13.5mg |
Vitamin B-12 | 1.59??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.44mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 9.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.603g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.035g |
12:0 | 0.032g |
14:0 | 0.433g |
16:0 | 3.383g |
18:0 | 1.72g |
Fatty acids, total monounsaturated | 5.93g |
16:1 undifferentiated | 0.536g |
18:1 undifferentiated | 5.374g |
20:1 | 0.021g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.547g |
18:2 undifferentiated | 0.368g |
18:3 undifferentiated | 0.127g |
18:4 | 0.0g |
20:4 undifferentiated | 0.032g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 92.0mg |
Tryptophan | 0.177g |
Threonine | 1.077g |
Isoleucine | 1.227g |
Leucine | 2.145g |
Lysine | 2.279g |
Methionine | 0.702g |
Cystine | 0.348g |
Phenylalanine | 1.065g |
Tyrosine | 0.859g |
Valine | 1.338g |
Arginine | 1.743g |
Histidine | 0.86g |
Alanine | 1.639g |
Aspartic acid | 2.456g |
Glutamic acid | 4.047g |
Glycine | 1.642g |
Proline | 1.285g |
Serine | 1.062g |
Hydroxyproline | 0.283g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |